Back School - Neck Pain

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neck pain

Back School Highlights

  • "The Back Care Program," a video instruction program incorporated into the patient's treatment plan that educates them on the anatomy of the spine and how simply lifestyle changes can prevent neck and back pain.
  • Correct sleeping, sitting, and standing posture training.
  • Proper body mechanics training for correct lifting, carrying, and reaching techniques.
  • Instruction in a flexibility and strengthening exercise program for the neck, lower back, legs, and abdominal muscles.
  • Aerobic activity such as a walking program to help maintain a healthy weight.
  • Relaxation techniques to reduce emotional stress that can cause muscle tension.
  • Modalities to reduce and manage acute pain.

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Testimonials

Please take a moment to meet some of our former patients, and learn what they think about their experiences and the quality of care they received at our clinics.

Watch Video Testimonials

  • neck pain